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Tag Archives: oatmeal

Just Two Days of Oatmeal Reduces Cholesterol Levels

Researchers have conducted a small trial with human volunteers showing that a short-term diet that includes oats can reduce cholesterol levels. In this trial, people with metabolic disease, defined as some combination of high levels of blood lipids, blood pressure, body weight, and blood glucose were given a diet that consisted almost entirely of oatmeal and contained fewer calories than ...

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